Reflexology can be used to help restore and maintain the body's natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance.
There is some suggestion that Reflexology may aid:
○ Back Pain
○ Sleep disorders
○ Sports Injuries
○ Hormonal Imbalances
○ Digestive disorders
○ Stress-related condition
Reflexologists do not claim to cure, diagnose or prescribe.
Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions. The benefits of reflexology may include:
○ Reduced stress levels
○ A feeling of deep relaxation
○ An increase in energy levels
○ A stronger immune system
○ Improved circulation
○ Pain relief
○ A body cleansed of toxins
After having completed a course of reflexology treatments for a specific condition, many people find it beneficial to maintain health and well-being. Whilst many people use reflexology as a way of relaxing the mind and body and counteracting stress, at the same time many doctors, consultants and other health care professionals recognise reflexology as a well established, respected and effective therapy.
With ever increasing levels of stress, it is important for people take more responsibility for their own health care needs.
Reflexology helps us to cope on a physical mental and emotional level thereby encouraging us to heal and maintain in all area of our lives.
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